Eating Disorder Recovery Support Package: The Ultimate Giveaway!
Hi loves
I am excited to announce a giveaway (or giftaway as I like to call it) that is very close to my heart: The Eating Disorder Recovery Support Package. This free giveaway has been on my mind and heart for a long time and I had many thoughts on what to include and how to go about sharing it, and finally, it has all aligned.
I believe that this giveaway supports anyone who is walking their eating disorder recovery path. Many of us know this already, but eating disorders are not about the food. The food is used in a way of coping in a big, scary world. It is a way of hiding from the word, and ultimately our fullest selves. Eating disorders are a way masking from shame, doubt, guilt and fear. The food and the body then becomes tools in which to control and manipulate in order to manage, get by and run away from hard emotions, vulnerabilities, trauma and fears, especially around connection.
Whilst each of our histories around food are unique and how we came to using food in disordered ways differ, what we all are seeking and desire is connection.
No mud no lotus, no lotus no mud.
There are many ways we can connect, and depending on where we are at, some ways to connect are scarier than others. Ultimately however, we need connection.
The first place we can connect is with our bodies. We can connect with our Highest Selves and to our subconscious. We have many opportunities to connect with other humans in various situations, including being in family dynamics, socially with friends, and in the work environment. We can connect with nature, and tap into and connect to our own creative flow.
The Eating Disorder Recovery Support Package aims to provide you with ways in which to connect first and foremost with your body - from the perspective, language and understanding of what it means to be in eating disorder recovery.
Each item included in the giveaway has been crafted and selected to help you get in touch with your body in all kinds of ways.
Become aware of the aliveness of your body temple through an inspiring and energizing guided conscious dance.
Enjoy being in your human form, question your habitual movement patterns and find new pathways to express through a private guided intuitive movement class.
Release the critical mind and use your body as a channel for creative expression.
Feel the softness by surrendering the entire body by following a safe and gentle guided relaxation yoga Nidra.
Uplift your senses and reinvigorate your vitality with handcrafted plant medicines, including herbal wands and medicinal mushrooms.
Luxuriate in your temple through a sensual guided self-message with locally made oils.
Learn about hormones and natural ways to synch up your body’s moon cycle with the la Luna herself.
Assess your own recovery through guided journal reflection questions.
Process emotions and connect in a safe container with me.
If you desire to improve your relationship with yourself, this giveaway is for you. Indeed once we connect to that, our relationship with food and our bodies naturally transform.
Wherever you are on your eating disorder recovery path, you can enter and apply to this special giveaway by heading to this Instagram post on my feed and leave a comment on what “recovery” means to you. It can be a word, a quote, a story… anything!
This giveaway includes gifts and experiences that support YOU in your recovery path. It is valued at R3,589.00 and includes a multitude of local, South African products, prerecorded meditations, movement and art journeys, and live calls with me.
what you can expect from this giveaway
1x support and consulting call with me [60-90 minutes, worth R400]
1x private somatic movement journey with me [60 minutes, worth R350]
My eating disorder recovery handbook ebook, One Way Ticket To The Soul [worth R250]
My hormonal balancing and vegan recipe ebook, Eat With The Moon [worth R299]
Exclusive guided dance therapy meditation, guided by me [worth R200]
Exclusive guided Nidra yoga meditation, guided by me [worth R200]
Exclusive guided self-massage meditation, guided by me [R200]
Art therapy exercise with meditation, guided by me [worth R200]
Nourish Your Wild bundle by Wild Love Co., includes Smoke Wand, Third Eye Incense , Frankincense Healing Salve and Skullcap and Passiflora Tincture [worth R550]
Relax Care Mushroom tincture set by Aether Herbalist Apothecary, includes Relax Tincture, Ashwagandha Powder, Reishi Tincture and Mucuna Powder [worth R540]
Soul Care Package by Soul + Space, includes 2x custom design Palo Santo wood (custom engraved with the moon cycles and with an affirmation, "I Am Whole"), 1x Love Potion Ritual Oil, and 1x Genie in a Bottle Multipurpose Mist, plus a few trinkets and surprises [worth R400]
All prerecorded meditations were mixed by my sister, Georgi. Together we create free techno-based guided dance meditations, under the name your gf. My sister also creates her own mixes which you can listen to here.
Ready to enter the Eating Disorder Recovery Support Package? Enter here.
terms and conditions
Three winners will be chosen at random through Instagram. Residents of South Africa may only enter. Competition is open from 4 May - 11 May 2021. Winners announced on 12 May 2021. Packages will be sent to the winners once delivery addresses have been communicated, and will be sent after 24 May 2021.
For the live calls, the winner and myself will find a time that works for both parties. Calls will take place through Zoom.
All meditations and ebooks will shared digitally through Google Drive unless otherwise stated. These digital recordings and ebooks are exclusive to the winner and are not to be shared, distributed or sold to anyone else.
Products from Wild Love Co., Aether Herbalist Apothecary and Soul + Space will be delivered to the winner’s home address. Please ensure the correct delivery details have been communicated.