You Are The Ceremony

You carry a sacred temple around with you at each moment; this sacred temple is your own human body.

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You exist right in the heart of this sacred body temple, and within it, you create the ceremony of your life.

Through your own body, your life can become a practice of cultivating presence. By practising presence, you begin to see it all. Each moment of presence becomes sacred, filled with gifts, gems, treasures, messages and signs. You make the ceremony through the embodiment of practicing presence.

Every step you walk, every word spoken, and every gesture weaves and forms the ceremony that is your life. Everyday is a ceremony because you are the ceremony. This is eating disorder recovery.

It’s time to think big, broad, and deep. Can you imagine a world where everyone ate intuitively and accepted their bodies: where there was no such thing as an eating disorder?

It is possible to embody a high vibrational frequency where the eating disorder has to eventually let go of us. It is possible to embody an energetic signature that is beyond the energy that the eating disorder exists in which is tightly held in density, hiding, veils, and masks.

It is possible to embody a frequency that is expressed through freedom, wholeness, trust, safe intimacy, and radiance. This is a future that is possible when we see it in our minds, feel it in our bodies, and allow our hearts to lead.

You create the ceremony in your imagination, through your authentic embodiment, and with your aligned actions. You are the ceremony.

You are the ceremony

Photo by Nicole Geri on Unsplash