Trauma-Informed, Somatically-Integrative Healing │ Mystic Mag

Francesca’s personal recovery from an eating disorder began with a profound reframe: “What would it take for the eating disorder to let go of me?” In her interview with Mystic Mag, she shares how she has been guided on an embodied, somatic path that prioritizes compassion, self-trust, and reclaiming wholeness. She talks about trauma-informed principles, HAES sensitivity, and the transformative potential of psychedelics to disrupt rigid patterns and nurture a deeper connection with the body’s innate wisdom. Recovery, she believes, is not about fixing or controlling — it’s about becoming. It’s about creating space for self-compassion, curiosity, and a life expansive enough to edge out the eating disorder’s hold.