Francesca spoke on the Micro-Dose podcast to talk all about sacred plant medicine, somatic intelligence, and trauma-informed coaching to support people on their eating disorder recovery journey. From exploring the power of microdosing to regulating the nervous system, Francesca shares her holistic approach to recovery — one that’s rooted in compassion, empowerment, and lasting transformation.

Francesca spoke with Dana Harvey, founder of the popular Clubhouse room, The Flourish Academy. Francesca was interviewed on their newly launched Psychedelics Revelations Podcast, sharing how microdosing and plant medicine can support folks navigating the multifaceted, delicate and transformational journey of eating disorder recovery.

In this light-hearted interview, Francesca Rose chats to The Spiritual A**hole Podcast about microdosing, microdosing protocols, safety in the psychedelic space and integration, embodiment, and eating disorders.

I was happy to sit down with my friends at The Microdosing Institute to discuss the microdosing and psychedelics for eating disorder recovery.

In this episode we explored:

• Why the name Francesca Eats Roses

• Francesca’s mixed experiences with ED conventional treatment

• The wound of separation

• Connecting to the body with compassion can be really tough

• About restricting life and numbing the fullness of life

• How can we support the nervous system to build its capacity to hold more?

• Microdosing as a support to soften the pervasive voice within

• Francesca’s take on microdosing protocols

• Microdosing and embodiment

• Social media, embodiment and body positivity

• The Earth as our collective body