I'm Hosting Eating Disorder Support Groups
I am excited to announce that I will once again be hosting online eating disorder support groups.
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For me, going groups after coming out of an eating disorder inpatient clinic was life-changing. I could be with people who were at all different stages of their healing journey. I remembered I was not alone and found refuge in other people's shares. I could relate and resonate.
“Heal yourself with beautiful love, and always remember, you are the medicine.”
— María Sabina
There were so many gifts that I could take away from each session; each person had such beautifully raw and real wisdom that helped me see myself in a new light.
When held safely and with compassion, group work reminds us that we heal in community. As much as an eating disorder separates us from ourselves, our hearts, and the world, the coming home process of healing is done when there is support, witnessing and holding alongside other people.
This group is open to anyone at any stage of their healing path. Whether you struggle with restrictive eating, binge eating, bulimia, over-exercise, orthorexia, body image issues, disordered eating, or you feel like something just needs to shift around food, you are welcome to join. If you are supporting a loved one through this, you are also most welcomed.
If you are looking for a space to connect with others who are on the quest for finding deeper embodiment, alignment, trust and peace with food and body, this space is for you.
For all the group details, head here, and to book your spot, just pop me an email.
May you be supported in your unfolding journey towards your true self, held with patience and compassion. May you be witnessed and celebrated in your growth!
With gratitude
Francesca Rose
Photo by youssef naddam on Unsplash